from the University of Texas at Austin [and] suggests that having our cell phones within reach – even if they’re powered off– reduces cognitive capacity, or ability to concentrate.
The cognitive pull of our devices is something that can be difficult to recognize, present with us as they often are. But the possibly deleterious effects on concentration that derive from having too much access to novel stimuli is certainly something that bears careful consideration.
For the balance of Bisharat’s comments, see her original post on the Evernote blog. On the same theme, see also Michael Hyatt’s interview with Cal Newport, author of Deep Work: Rules for Focused Success in a Distracted World (Grand Central, 2016).
Disclaimer: The views expressed on this site are my own and do not necessarily reflect those of any other person(s) or institution(s).
Disclosure of Material Connection: Some of the links in the post above may be “affiliate links.” I only recommend products or services I genuinely believe will add value to you as a reader. But, if you click one of these links and purchase the item, I will receive an affiliate commission from the seller at no additional cost to you. Consequently, I am disclosing this affiliate status in accordance with the Federal Trade Commission’s 16 CFR, Part 255: “Guides Concerning the Use of Endorsements and Testimonials in Advertising.”