Evernote discusses habit formation, largely by way of abstracting Charles Duhigg’s Power of Habit. Biblical scholarship sometimes isn’t thought of as being the most habit-dependent field, but the formation of good knowledge work habits do play a key role (e.g., of regular writing).
Todoist releases a “complete guide to timeblocking.” The post has some helpful examples, illustrations, and other discussion around timeblocking.
For further discussion of timeblocking, see this series of posts.