Daily Gleanings: Indistractability (4 October 2019)

Freedom interviews Nir Eyal about his new book, Indistractable. The book provides “a research-backed, four-step framework for how to become indistractable in an age where distraction is always within arm’s reach.”

The interview outlines this framework and suggests that a significant part of the solution should be some kind of time blocking practice.

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