Technology and Distraction

Tristan Harris, former design ethicist at Google, discusses at TED the interplay between technology, attention, and distraction.

For additional discussion of this TED talk, see Alexandra Dempsey’s post on the Freedom blog.

For additional discussion the significance of focus, the importance of guarding it, and a helpful tool to that end, see Focus—there’s an app for that. For more information or to try Freedom, see the Freedom website. For additional similar discussion and tools, see also timewellspent.io.

Ode to to-do lists

Kristina Malsberger discusses managing oneself and one’s commitments amid what can be a hectic whirlwind of incoming information and requests. According to Malsberger,

there’s a simple, centuries-old solution: the daily to-do list. Sure, checklists have their detractors—folks that claim they constrain creativity or induce undue guilt—but when done well, a to-do list functions like a trusty aide-de-camp, greatly improving your ability to remember, plan, and prioritize.

Malsberger then provides several practical recommendations about using and managing to-do lists. Among these are not “treating your to-do list like a junk drawer for all your ideas, wishes, and reminders.” Instead, a someday-maybe list that’s regularly culled for dead wood is much more helpful.

For the balance of Malsberger’s reflections, see her original post on the Dropbox blog. For discussion of someday-maybe and other types of helpful list ideas and workflows, see David Allen, Getting Things Done: The Art of Stress-Free Productivity (rev. ed.; New York: Penguin, 2015). See also other discussion of productivity-related matters here.