Free to focus—on sleep?

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As part of Michael Hyatt’s Free to Focus resource set, he’s made available three treat the significance for productivity of adequate, quality sleep:

  • Interview with Shawn Stevenson (video)
  • Unleash Nature’s Secret Weapon eBook (PDF)
  • 13 Essential Keys to a Good Night’s Sleep (PDF)

Shawn Stevenson’s core business certainly falls in an area where probably few biblical scholars will care to follow. But some of the implications of the expertise that he has for broader productivity applications may indeed prove informative and helpful.

To view or download these resources, see the Free to Focus website.

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